005: Be Kind To Yourself - Audio

Be Kind To Yourself

Be kind to yourself! Life is hard and going for our dreams makes everything more intense and scary. Your inner child needs your love, patience and kindness.  

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IHDD 005: BE KIND TO YOURSELF - SHOW NOTES

BE KIND TO YOURSELF

If you don't listen to yourself all along the path for when you need a break, you will be headed for a burnout. I know because it happened to me.  I now listen to myself when I need a break.  It usually manifests as fatigue, body aches, and mental confusion/cloudiness.  I'm in the middle of one of these phases right now but I didn't want to not talk to you this week so I just talked to you about what I'm experiencing!  I hope you get something from today's show.  Thanks for listening. 


REVIEW SHOW ON iTUNES: https://itunes.apple.com/us/podcast/i-have-dreams-dammit/id1449508412


I HAVE DREAMS DAMMIT! Links:

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SHOW SPONSOR Links:

Ag & Art Film Festival

http://agandartfilmfestival.com 


LISA MURRAY'S Links:

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The exclusive, I Have Dreams Dammit! podcast music is created by Dapo Torimiro.


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http://dapomiroworks.com

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